Laura Cordle

Laura is a Nationally Certified Pilates Teacher (NCPT) and a Second-Generation Instructor, trained directly under Pilates Elder Lolita San Miguel. With over a decade of experience, she combines a strong classical foundation with deep knowledge in movement science and rehabilitation.

Laura discovered Pilates in 2011 after an ankle injury led her to equipment-based Pilates as a form of recovery. The transformative impact it had on her body and well-being inspired her to pursue a comprehensive classical certification in Chicago, Illinois. In 2015, she became one of the youngest graduates of the prestigious Pilates Master Mentorship Program led by Lolita San Miguel—one of only a few individuals personally certified by Joseph Pilates himself.

Her commitment to continuing education is reflected in her academic path. Laura earned her Bachelor's degree in Recreational and Rehabilitation Therapy from Florida International University, graduating magna cum laude in 2023. She is currently pursuing her Doctorate in Physical Therapy at the University of Saint Augustine, where she continues to deepen her understanding of human movement, injury recovery, and long-term wellness.

In addition to her formal education, Laura holds multiple specialized certifications, enabling her to work effectively with clients managing scoliosis, chronic back pain, foot and ankle injuries, and pre- and post-natal needs. She also serves as a Lolita Legacy™ Educator, mentoring and certifying the next generation of Pilates instructors.

Laura’s sessions are known for their intelligent sequencing, precision, and individualized attention. Her passion lies in helping clients build strength, confidence, and resilience—empowering them to move better and feel their best through every stage of life.

Years of Teaching Experience:

Over 10 years as a Pilates instructor

Total Training & Certification Hours:

600+ hours, including advanced mentorship and university-level therapy education

Specialized Certifications or Focus Areas:

Scoliosis, Lower Back Pain, Foot & Ankle Injuries, Pre/Post-Natal Pilates.

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STUDIO POLICIES

NEW CLIENTS

  • New Client Forms must be completed, signed, and dated before your first session.
  • Your instructor will review these forms with you prior to class to address any questions or concerns.
  • Please arrive 15 minutes early to your first appointment.
  • All sessions are by appointment only – call us at 561-493-4966 or Book Online to schedule.

SCHEDULING & PAYMENT

  • Pre-payment is required for all Private, Semi-Private, and Group sessions.
  • Please register online or call before attending any class.
  • All sessions—Private, Semi-Private, and Group—are 55 minutes in length.
  • Schedule is subject to change; clients with pre-paid reservations will be notified of any changes

CANCELLATIONS

  • Private & Semi-Private Sessions: 24-hour cancellation required to avoid full charge. You may cancel online, by phone (561) 493-4966, via email at info@pilatesstudio1.com, or by texting your instructor directly.
  • Group Classes: 12-hour online ONLY cancellation required to avoid full charge.
  • All purchases are non-refundable and non-transferable.

GROUP CLASSES

  • Due to safety considerations, only intermediate and advanced clients approved by a Pilates Studio 1 instructor may join Equipment Classes.
  • New to equipment classes? Start with our Welcome to Pilates Special.
  • All group classes are 55 minutes in length.
  • Class sizes are limited to ensure quality instruction: Equipment classes have a maximum of 6 clients, and group mat classes have a maximum of 10 clients.

STUDIO GUIDELINES

  • Please remove your shoes upon entering the studio.
  • Sticky socks are required during all exercise sessions.
  • Inform us of any changes in medication, diet, lifestyle, or health.
  • Attendance twice weekly is recommended for best results and safety.
  • Filtered water is available on-site.
  • Illness or injury may require your doctor's approval to resume exercise.